Luota Bodyoticsiin – ilmainen toimitus saatavilla! Luota Bodyoticsiin – ilmainen toimitus saatavilla!
Koti / Pelvic Floor Training & Intimate Wellness / Merkityt: Pelvic Health
pelvic floor exercise balls for women

Blogi

Vaginal Dilators: Purpose, Types & Tips For Use

Vaginal dilators guide for pelvic health with types, uses, and expert tips to improve comfort and relaxation
What are dilators and how do vaginal dilators work? Here we cover everything you need to know about vaginal dilators, including what they are, how they work, and their various uses and types. They can help those experiencing pain during vaginal penetration due to medical conditions like pelvic floor dysfunction.

Difference of Kegel Weights vs. Dilators – When to Strengthen and Relax Your Pelvic Floor

Comparison of pink Kegel weights and multicolored vaginal dilators side by side for pelvic floor strengthening and relaxation.
Over a third of women experience pelvic floor challenges in their lives, and understanding these dysfunctions can be complex. This guide will clarify the differences between Kegel weights and vaginal dilators, as well as when to focus on strengthening versus relaxing your pelvic floor muscles.

#lifewithoutlimits

Follow @bodyotics!