Bodyotics Kegel-Painot Lantionpohjan Lihasten Vahvistamiseen - 6kpl

These weighted balls are shaped comfortably and with the progression in weights one can gradually improve the perineal muscles. They come with an online instruction book that is easy to follow. I had used the steel balls before, but with those there is no room for gradual improvement, and I found them difficult to remove. The bodyotic pear shaped weight with the removal attachment is both comfortable and easy to use. I have found that it has taken me about three months to progress to the next weight, while using the weight for 15 minutes each morning when preparing for the day with facewashing and shower. The muscle improvement definitely improves sexual responsiveness, and pleasure for my partner.

After much looking around on Amazon I decided on this set to try to tighten things up and I thought I have nothing to lose, I'm so glad I went with these. Found them easy to put in and remove (just need to relax).It didn't take long to move up to the heaviest weight which I now use weekly to maintain strength and genuinely enjoy the process. I started as a beginner and now recommend these to everyone since if I can do then anyone can!!

I used these for a month before birth, and after the first two weeks I already felt strong enough to move up to the second weight. I didn't use anything like this before I had my first baby, it took 3 1/2 hours to deliver her. This time it took less than 10 minutes to push out my son. My muscles felt much stronger this time and I believe these helped a lot during the delivery. In addition, my recovery time for my downstairs was super quick.

Comfortable and easy to use, helped me have more control over my bladder and the boyfriend felt a difference 😉

This kegel set was recommended by my gynae as it had worked for her other clients. I've been using it for 2 weeks now and so happy to report that my leaks are improving! I was worried that it wouldn't work as I couldn't feel a difference BUT I kept using them and around the 1 week mark I realized my underwear was not damp with leaks anymore! I had been using liners and this is the first time I can wear pretty underwear, so life changing this has been and cannot praise this kegel weight set enough.