Menstruaciniai ciklai

Late-afternoon sun across a pink and terracotta tiled kitchen, with a small steel saucepan steaming on the hob, a folded pink linen towel and a glass jug of water on a worn wooden counter.
Menstrual cycle Menstrual disc Menstrual disc care Period care Reusable menstrual disc

Reusable Menstrual Disc: How Reuse Works, Cycle by Cycle

By The Bodyotics Editorial Team

Reusing a menstrual disc comes down to a short routine: boil it once, rinse it during your period, sterilize it after. This guide puts every step, the first-cycle learning curve and the safety notes in...