Menstrual cycles

Late-afternoon sun across a pink and terracotta tiled kitchen, with a small steel saucepan steaming on the hob, a folded pink linen towel and a glass jug of water on a worn wooden counter.
Menstrual cycle Menstrual disc Menstrual disc care Period care Reusable menstrual disc

Reusable Menstrual Disc: How Reuse Works, Cycle by Cycle

By The Bodyotics Editorial Team

Reusing a menstrual disc comes down to a short routine: boil it once, rinse it during your period, sterilize it after. This guide puts every step, the first-cycle learning curve and the safety notes in...
What Is a Menstrual Disc, and How Is It Different from a Cup?
Menstrual cycle Menstrual disc Period care Reusable period products

What Is a Menstrual Disc, and How Is It Different from a Cup?

By The Bodyotics Editorial Team

A menstrual disc sits at the base of your cervix, not in your canal, and can be worn up to 12 hours. Here's how it works and how to choose one.