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Posts tagged "Pelvic Dysfunction"

Learn About the Key Differences Between Hypertonic vs. Hypotonic Pelvic Floor Muscles

Sep 16, 2025 Posted by: Maria Amir Hypertonic Pelvic Floor, Kegel Exercises, Pelvic Dysfunction, Pelvic Floor Muscles, Pelvic Health

three women in denim jackets holding white flowers from behind representing support and awareness for hypertonic pelvic floor muscles condition

Learn the differences between hypertonic and hypotonic pelvic floor muscles. Explore how they function, what experiences may arise, and supportive practices to improve pelvic wellness.

Vaginal Dilators: Purpose, Types & Tips For Use

Sep 15, 2025 Posted by: eBrands Global Oy Dilator Types, Menopause, Pelvic Dysfunction, Pelvic Floor Therapy, Pelvic Health, Safe Use, Vaginal Dilators, Vaginal Stretching, Vaginismus, Women's Health

Vaginal dilators guide for pelvic health with types, uses, and expert tips to improve comfort and relaxation

What are dilators and how do vaginal dilators work? Here we cover everything you need to know about vaginal dilators, including what they are, how they work, and their various uses and types. They can help those experiencing pain during vaginal penetration due to medical conditions like pelvic floor dysfunction.