blog

Learn 

Filter by tag:

dilators how to use incontinence intimate wellness kegel weights menstrual disc menstrual discs pelvic floor training period care period disc

Pelvic Floor Dysfunction & Lower Back Pain: How are they Related?

Oct 29, 2022 Posted by: Maria Amir

Low Back Pain and Pelvic Floor Dysfunction- How are these Two Conditions Linked Together?

Lower back pain that radiates to your front, can be a very clear sign of a developing pelvic condition. Read and find how are they related.

How to Naturally Cure an Overactive Bladder with Home Remedies?

Oct 24, 2022 Posted by: Maria Amir

If you are constantly making regular bathroom trips, then there are high chances of you suffering from an overactive bladder. Read the natural remedies for an overactive bladder here.

Kegel Exercises: A how-to Guide for Women

Oct 04, 2022 Posted by: Maria Amir

Women are often confused about how to do kegel exercises correctly. If you are also new on this journey then following guide is the perfect fit for you!

Page 8 of 10

#lifewithoutlimits

Follow @bodyotics!