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Why Switch? Metals in Tampons & Best Alternative

Why Switch? Metals in Tampons & Best Alternative
Hey there, lovely readers! Let’s dive into some pretty shocking news that's been making waves recently. It turns out that tampons, a staple in many women's menstrual care routines, have been found to contain metals. Yep, you read that right. This revelation has sparked quite a bit of concern among women who use these products regularly. So, let's break down what this means and explore alternatives.

Vaginal Dilators: Purpose, Types & Tips For Use

Vaginal Dilators: Purpose, Types & Tips For Use
What are dilators and how do vaginal dilators work? Here we cover everything you need to know about vaginal dilators, including what they are, how they work, and their various uses and types. They can help those experiencing pain during vaginal penetration due to medical conditions like pelvic floor dysfunction.

Difference of Kegel Weights vs. Dilators – When to Strengthen and Relax Your Pelvic Floor

Difference of Kegel Weights vs. Dilators – When to Strengthen and Relax Your Pelvic Floor
Over a third of women experience pelvic floor challenges in their lives, and understanding these dysfunctions can be complex. This guide will clarify the differences between Kegel weights and vaginal dilators, as well as when to focus on strengthening versus relaxing your pelvic floor muscles.

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